Kepanjen (25 / 7) - Prevent Osteoporosis does not have to be expensive. There is a healthy way to do that is with regular exercise. This activity is believed to provide many health benefits, can even reduce the symptoms of bone loss since young.
As did the Health Insurance (Askes) Kanjuruhan Stadium parking field on Saturday morning (24 / 7) yesterday. Askes which also has old-42 years, organized a healthy exercise that followed residents of all ages, especially the young couple. No fewer than a thousand people around Kepanjen and all environment of Malang Regency SKPD took part in the event this day.
"By doing gymnastics, we can prevent this from our young Osteoporosis. Gymnastics is very important," said Assistant III (Administration) Purnadi, SH, M. Si, who was also enthusiastic about taking gymnastics along with other SKPD head. Gymnastics starts at 07.00 pm after the speech, led by two female guides. Thousands of participants is no doubt then follow movement with spirit guides. In the end, there is the draw door price, which is very attractive to the participants who followed. Health insurance also provides medical check-up services for participants after the ceremony. Osteoporosis is a bone disease that has the characteristics of low bone mass, accompanied by micro-architecture of bone and decrease the quality of bone tissue that can eventually lead to bone fragility.
Symptoms of Osteoporosis can be known with bone density decreases slowly (especially in patients with senile osteoporosis), so at first osteoporosis causes no symptoms. In fact, some patients have no symptoms. If bone density is reduced, resulting in a collapsed or broken bone, it will arise bone pain and deformity. The level of risk of this disease in Indonesia has increased and will increase again if not prevented early on. But that need attention is the disease came silently and about 80% percent of osteoporosis sufferers are women
As did the Health Insurance (Askes) Kanjuruhan Stadium parking field on Saturday morning (24 / 7) yesterday. Askes which also has old-42 years, organized a healthy exercise that followed residents of all ages, especially the young couple. No fewer than a thousand people around Kepanjen and all environment of Malang Regency SKPD took part in the event this day.
"By doing gymnastics, we can prevent this from our young Osteoporosis. Gymnastics is very important," said Assistant III (Administration) Purnadi, SH, M. Si, who was also enthusiastic about taking gymnastics along with other SKPD head. Gymnastics starts at 07.00 pm after the speech, led by two female guides. Thousands of participants is no doubt then follow movement with spirit guides. In the end, there is the draw door price, which is very attractive to the participants who followed. Health insurance also provides medical check-up services for participants after the ceremony. Osteoporosis is a bone disease that has the characteristics of low bone mass, accompanied by micro-architecture of bone and decrease the quality of bone tissue that can eventually lead to bone fragility.
Symptoms of Osteoporosis can be known with bone density decreases slowly (especially in patients with senile osteoporosis), so at first osteoporosis causes no symptoms. In fact, some patients have no symptoms. If bone density is reduced, resulting in a collapsed or broken bone, it will arise bone pain and deformity. The level of risk of this disease in Indonesia has increased and will increase again if not prevented early on. But that need attention is the disease came silently and about 80% percent of osteoporosis sufferers are women
Tidak ada komentar:
Posting Komentar